Test taking is a skill you can learn. Do you freeze up
when a teacher says it’s time for a test? Do you get so nervous that you
make stupid mistakes? Unlearning test anxiety takes mental discipline. Study
the following steps and your test scores will go up in all subjects!
1. Do your homework and go to class. This way you will
know the material and won’t have as much reason to be afraid.
2. Sleep well the night before. Review the material in
the afternoon, then relax in the evening. Eat a good breakfast. You need to
be strong and refreshed to do your best.
3. Come prepared with paper, pen, pencil, eraser, a
watch, and book or dictionary if they are allowed.
4. Read the instructions twice. Read the questions well
before you answer.
5. Breathe. When you feel yourself start to get
anxious, put your pencil down on the table, out of your hand, close your
eyes, and count to 10. If you think you don’t have time, remember that if
you’re anxious, you can’t think well and will make stupid mistakes. Only
relaxed can you do your best.
Today's lesson is given to you by Deborah
Brooks at
www.yourpersonaltutor.com
Deborah teaches English writing by
internet. She has students from all over the world who send writing to her
by email.
Students can be high
beginning to very advanced. Writing can be academic, personal or for
business. Send her an email to see if she can help you!
deborahb@speakeasy.net

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